Last month I wrote about a new method of measuring happiness, or ‘subjective wellbeing’ as sociologists like to describe it, in our daily lives (you can read that post here if you haven’t already). My starting point was that most of us rely on our ‘evaluative self’ at the expense of our ‘experiencing self’. This means that when we are asked if we are ‘happy’ in our lives/job/relationship/location etc (or if we reflect on this question internally), we too often...
Christmas. Our post-christian festival of gluttony, consumption and indulgence on a (post-) industrial scale. Office parties and festive meals are a time for living in the moment, of justifying a round of sambuccas, or a snog with your work-colleague with a disclaimer of “Oh well, it’s CHRISTMAS!”. You might feel fat, foolish and poorly the next day but for now, hang the consequences. I always think that New Year is a follow-up of a slightly different flavour – best-of-the-year round-ups...
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